If you or someone else is in immediate danger,
call 000 or go to your nearest Hospital Emergency Department.
SUICIDE PREVENTION & CRISIS SUPPORT
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24 hour crisis support and suicide prevention services.
Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
GENERAL ADVICE & REFERRALS
A NSW Government service operating 24 hours a day , 7 days a week to talk about mental health issues and get referrals to local services.
MENTAL HEALTH FOR RURAL MEN
Telephone and online support for men dealing with relationship issues, challenges and concerns.
Information and self-help for rural men dealing with adversity and challenges.
Tips for rural men dealing with adversity and challenges.
A suicide prevention information resources that can be used by rural people .
RURAL MENTAL HEALTH AND NATURAL DISASTERS
Resources and support for rural communities experiencing adversity.
Information, strategies and stories of rural Australians coping with drought.
Information to help rural people recognise the signs of mental distress and strategies for dealing with them.
Information, strategies and stories for young rural Australians dealing with disasters.
GENDER IDENTITY, LGBTQI+ AND MENTAL HEALTH
Anonymous and free support and referral for people in Australia wanting to talk about sexuality, identity, gender, feelings or relationships (3pm - midnight).
Mental health resources for rural and remote LBGTQI+ Australians.
Resources for young people on gender identity, coming out and looking after your mental health.